
Sobriety versus Recovery
Our team at AKUA Mind and Body believes in celebrating recovery daily as addiction recovery is based on progress, not perfection. Each new day is...

May Is Mental Health Awareness Month
Anhedonia, Apathy and Depression May is Mental Health Awareness Month. A special month devoted to raising awareness and education about mental health. Mental health goes...

Seven Ways to Help a Loved One with Addiction
If you have a friend or relative who is struggling with a substance use disorder, whether it is alcohol, recreational drugs, or illicit drugs, it...

Addiction: Progress Not a Cure
“Human progress is neither automatic nor inevitable. Every step toward the goals requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated...

Mentorship in Addiction Recovery
Mentorships come in all shapes and sizes, from mentorships in the career and education space to mentorships in sports and the outdoors community; mentorships can...

Support Groups for Families
Having a loved one living with Mental Illness and/or an Addiction Disorder can be difficult. Fortunately, Akua provides many support groups that are available for...